Tuesday Tutorials Are Back!
After too many months off—our weekly lessons in modern leadership are back. And the most recent upload wasn’t what I expected.
My body took a dive last week. A combination of poor diet, not enough exercise, working late into the night, poor quality sleep… and the parents arriving with less than 24 hours notice!
Normally, I’m able to deal with all these factors. But my body thought otherwise. And BANG… two coldsores overnight.
This was my body telling me to look after myself. I was gutted. (And obviously stressed).
I decided to postpone any video tutorials—and podcasts—until my body had recovered. But then I thought, we not record a ‘Tuesday Tutorial’ all about the importance of avoiding setbacks.
And so, this week’s tutorial is all about how to ‘Switch Off and Relax’.
I believe this is an essential skill for any leader—at any level. Not just for themselves. But also to look out for colleagues, friends and family.
I’m happy to reply to any DMs regarding this vitally important subject.
In an over-communicated, ever-switched on world, we all need to learn how to switch off and take good care of ourselves.
Inspire, be inspired!