S1E5 Natalie Yates-Bolton / Stay proactive

Special guest

Learn how to stay proactive no matter what life throws at you.

Natalie is a Senior Lecturer at the University of Salford, and a founder member of the Salford Institute for Dementia. Natalie is also receiving treatment for cancer — her fifth cancer diagnosis since the age of 19. 

Despite Natalie's health setbacks, she hasn’t let it interfere with her life and has gone on to tackle some amazing physical and mental challenges.

We visit Natalie (and her two dogs) to find out more about her story and what keeps her going.


01:44 Introduction
04:58 Discovering cancer at University
09:00 Florence Nightingale
10:42 Sacrifices and choices
12:48 A passion for running
17:50 A hidden talent for millinery
20:00 Daily routine
22:25 Key learning points
23:43 Close


Hatilly — bespoke, original hats and fascinators

Florence Nightgale Foundation

University of Salford

Threshold Sports