S1E8 / Develop a 'can do' attitude with Ben Grimes

SPECIAL GUEST

Learn to achieve more by saying ‘yes’ to new challenges.

Since joining AO.com, Ben has completed a number of physical and mental challenges that have pushed him to the absolute limit.

Today, he draws on that experience to help others become more proactive and develop a ‘can-do’ attitude.

In this episode we discuss mental resilience, training for a triathlon, what it’s like working for AO, and why climbing the highest Mountain in North Africa changed his life forever.

HIGHLIGHTS

01:30 Introduction
03:14 Mount Toubkal
09:00 Coast to Coast
09:27 JOGLE
10:12 Training for triathlon
13:45 12½ hours
16:25 The culture of a fast-growing online business
21:12 Final questions
23:50 Key learning points
25:08 Close

REFERENCES

AO
https://ao.com

Ride Across Britain (JOGLE)
https://www.rideacrossbritain.com

Ironman UK
http://www.ironmanuk.com

Mount Toubkal
https://en.wikipedia.org/wiki/Toubkal

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S1E9 / Freedom to choose with Gary Lovatt

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S1E7 / Step outside your comfort zone with Lizzie Kelly-Dyson