10,000 metre swim

What fitness goals have you planned for January?

I've a pal in the gym who's planning a 10,000m swim—in one session. He's a good swimmer, so for him, that's 2½ hours in the indoor pool. (Bonkers!)

But it got me thinking. 

Why not swim 10,000m—in total, next month. It'll put that crazy distance into context!

Breaking it down—the distance is 2,500m per week, or 1,250m twice a week. And that’s almost achievable.

Big goals are easy when broken down.

#GoalSetting
#InspireBeInspired